Therapy Services
As a trauma-informed therapist, I understand how past experiences can shape present challenges. I bring compassion, curiosity, and creativity into our work together, and integrate evidence-based practices to meet your specific needs.
Therapy isn’t about fitting you into a mold - I’ll meet you where you are to explore what’s important and what works for you, help you develop self-acceptance and agency, and support you in taking action toward a life that feels both fulfilling and aligned with your values.
Personality Disorders
Obsessive-Compulsive Personality Disorder
Borderline Personality Disorder
Dependent Personality Disorder
Avoidant Personality Disorder
Anxiety Disorders
Generalized Anxiety Disorder
Social Anxiety Disorder
Panic Disorder
Phobias
Bipolar related Disorders
Neurodiversity
Autism-Spectrum Disorder
Attention-Deficit/Hyperactivity Disorder (ADHD)
Depressive Disorders
Therapeutic Modalities
Dialectical Behavioral Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Inference-based Cognitive Behavioral Therapy
Motivational Interviewing
Testimonials
“My experiences with Carly have been Absolutely Amazing. She is very compassionate, and understanding. Carly has helped me and many other of my close friends learn, grow, and was able to shape us into people we are proud to be today.”
“I've known Carly for a long time, and I can attest that she is an exceptional therapist who works with a trauma-informed approach. Carly truly cares about helping people; her warmth, empathy, and humor make her approachable and easy to work with. She creates a judgement-free, safe space for her clients to grow.”
“Carly Somerville is such a compassionate and genuinely wonderful person. Her energy is so kind and warm! She embodies all of the important qualities of what makes an incredible counselor; empathy, unconditional positive regard, and acceptance. I highly recommend her as a therapist!”